With the UK experiencing a stretch of unusually high temperatures this June, a chilled, fruit-based soup is gaining popularity among those looking for simple, refreshing ways to cool down. Watermelon gazpacho, a vibrant twist on the classic Spanish cold soup, is being hailed as the perfect antidote to the heat.
Traditionally made with tomatoes, cucumber, and peppers, gazpacho has long been a summer staple in southern Europe. But this watermelon variation is turning heads for its unexpected balance of flavours and its high hydration value. As watermelon is made up of over 90% water, the soup offers a cooling, light meal without compromising on flavour.
The dish combines watermelon with ripe tomatoes, cucumber, red pepper, spring onions, basil, and red wine vinegar, all blitzed into a smooth puree.
A drizzle of olive oil adds richness, while garlic and optional chilli bring depth and spice according to Love and Lemons. While it may sound sweet, the watermelon’s role is more about mellowing acidity and adding freshness rather than dominating the taste.
What sets this soup apart, and makes it particularly attractive during a heatwave, is how easy it is to prepare.
With no cooking involved, the entire dish comes together in a blender in minutes.
After chilling in the fridge for a few hours, the soup develops its flavour and can be kept for several days, making it an ideal option for no-fuss summer lunches.
Food writers and nutritionists in the UK are increasingly recommending cold soups like this as healthy, heat-friendly options.
Watermelon gazpacho is also being shared widely on social media platforms, praised for its colour, versatility and ease of preparation.
Toppings can be customised according to taste, such as diced avocado, microgreens, chopped herbs, or even a spoonful of Greek yoghurt all work well.
Served in a bowl or jar, it’s as eye-catching as it is functional.
With supermarkets across the UK now fully stocked with seasonal produce, including British-grown cucumbers, tomatoes, and herbs, watermelon gazpacho is becoming an accessible dish for households across the country.