Category: Health

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Back pain – the best exercise you should do every day to prevent lower backache

Back pain – the best exercise you should do every day to prevent lower backache

Back pain is a common condition that usually improves by itself within a few weeks or months, according to the NHS. It could be caused by sleeping [...]
Vitamin D deficiency warning – the aches and pains that could be a sign of a deficiency

Vitamin D deficiency warning – the aches and pains that could be a sign of a deficiency

Vitamin D is crucial to the overall health of the body, as it helps to keep muscles, bones and teeth healthy, said the NHS. The vitamin is needed t [...]
High blood pressure – the best breakfast to prevent deadly hypertension revealed

High blood pressure – the best breakfast to prevent deadly hypertension revealed

High blood pressure is a common condition that affects more than a quarter of all adults in the UK. The condition, which is also known as hypertens [...]
Diabetes type 2 warning – the stinky symptom you shouldn’t ignore

Diabetes type 2 warning – the stinky symptom you shouldn’t ignore

Diabetes is a common condition that affects more than four million people in the UK, and 90 per cent of all cases are caused by type 2 diabetes. Th [...]
Meghan Markle baby: Are home births safe? What are the benefits of giving birth at home?

Meghan Markle baby: Are home births safe? What are the benefits of giving birth at home?

Meghan Markle is expecting her first child with Prince Harry, and royal fans around the world are eagerly waiting for news of the birth. The Duke a [...]
Pollen count warning: Six plants hay fever sufferers should avoid as high counts continue

Pollen count warning: Six plants hay fever sufferers should avoid as high counts continue

The pollen count remains high across most parts of the UK today. In Yorkshire, the South West and Eastern parts of Scotland, the pollen count has b [...]
Vitamin B12 deficiency symptoms: This sign when you walk could signal the condition

Vitamin B12 deficiency symptoms: This sign when you walk could signal the condition

Vitamin B12 deficiency can have a negative impact on a person’s red blood cell production. A lack of vitamin B12 will result in the body struggling [...]
Bunions: Best shoes to prevent the painful foot condition revealed by Dr Dawn Harper

Bunions: Best shoes to prevent the painful foot condition revealed by Dr Dawn Harper

Bunions are usually very obvious with hard lumps forming on the sides of feet by the big toe. The big toes may also point towards the other toes an [...]
Best supplements for eczema: Three natural remedies found to reduce inflammation

Best supplements for eczema: Three natural remedies found to reduce inflammation

Eczema can occur on any part of the body, but most commonly occurs on the hands, the inside of the elbows, the backs of the knees, and the face and [...]
Type 2 diabetes: The hot drink proven to lower blood sugar if you drink it daily

Type 2 diabetes: The hot drink proven to lower blood sugar if you drink it daily

Type 2 diabetes can trigger symptoms such as needing to pee more than usual, feeling thirsty all the time, feeling very tired, and blurred vision. [...]
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