Category: Health

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Cancer symptoms: Six signs you need to know to catch the deadly disease early

Cancer symptoms: Six signs you need to know to catch the deadly disease early

Cancer is a disease where cells in a specific part of the body grow and reproduce uncontrollably. Cancerous cells can destroy healthy tissue, inclu ...
Heart attack: Seven foods to cut down on to slash risk of life-threatening condition

Heart attack: Seven foods to cut down on to slash risk of life-threatening condition

Heart attacks are usually caused by coronary heart disease. This is where the coronary arteries, the major blood vessels that supply the heart with ...
How to get rid of visceral fat: Best exercise to help you reduce the harmful belly fat

How to get rid of visceral fat: Best exercise to help you reduce the harmful belly fat

Visceral fat may be the most dangerous type of body fat but it is actually the easiest to lose. If a person has too much visceral fat they can incr ...
How to live longer: Doing this with your partner could help boost your life expectancy

How to live longer: Doing this with your partner could help boost your life expectancy

How to live longer is a secret everyone wants to know, but new research has demonstrated that rowing with your partner could lead to a longer life. ...
Best supplements for diabetes – 2p a day supplements to prevent high blood sugar

Best supplements for diabetes – 2p a day supplements to prevent high blood sugar

Diabetes affects about 3.7 million people in the UK, and around 90 per cent of all cases are caused by type 2 diabetes.The condition is caused by t ...
Vitamin D deficiency: The amount of weight gain that may be caused by ‘sunshine’ condition

Vitamin D deficiency: The amount of weight gain that may be caused by ‘sunshine’ condition

Vitamin D is used by the body to keep the muscles, teeth and bones healthy, said the NHS.It uses the vitamin to regulate the amount of calcium or p ...
High blood pressure: The pain you should NEVER ignore – it could be deadly hypertension

High blood pressure: The pain you should NEVER ignore – it could be deadly hypertension

High blood pressure affects more than 25 per cent of all adults in the UK, according to the NHS.The condition, which is also known as hypertension, ...
Diabetes type 2 – the ‘strange’ superfood that could prevent high blood sugar

Diabetes type 2 – the ‘strange’ superfood that could prevent high blood sugar

Diabetes is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin.Without enough insulin, the bod ...
Best supplements for high cholesterol: Take this vitamin to help lower ‘bad’ cholesterol

Best supplements for high cholesterol: Take this vitamin to help lower ‘bad’ cholesterol

High cholesterol may not appear to cause any immediate problems, but in the long-term, it can increase your risk of serious health conditions. Havi ...
Bed bug bites: How to avoid being bitten by the household pest this winter

Bed bug bites: How to avoid being bitten by the household pest this winter

Bed bug bites tend to cause raised red spots on the skin alongside itchiness. But working out if it’s a bed bug that’s bitten you in the first plac ...
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