Christian Bale, 45, has undergone a number of body transformations over the years. To play Patrick Bateman in American Psycho the star sported a slender but toned frame, and for the role of Batman, he showed off a bulky shape.The Machinist in 2005 saw the star at a...
AsdaThe vaccine at Asda Pharmacy is £7 and booking are available now.SuperdrugSuperdrug is providing a walk-in vaccination service. The cost of the jab is £9.99.TescoFrom October, vaccinations will be available at selected Tesco Pharmacy stores in England and Wales.You’ll be bale to make an appointment to have one,...
The afternoon slumpIf your daily lunch consists of a shop meal deal including a sandwich, crisps and a fizzy drink, then you are more likely to hit a wall in the afternoon.Also known as the “carb crash”, which is another warning sign of pre-diabetes and type 2 Diabetes.Dr...
Type 2 diabetes occurs when a person’s pancreas doesn’t produce enough insulin to control blood sugar levels, and, overtime, insufficient insulin production can cause a host of serious health complications, such as heart disease and stroke. Fortunately, people with type 2 diabetes can keep on top of their...
Four ways to eat better in order to sleep betterThink about the quality of your diet“Whilst there is no such thing as good or bad food, research does show that individuals who have a balanced and varied diet armoire likely to sleep well,”Rhiannon explains. “For each meal, make...
When it comes to adding on the years to one’s life, there is no magic pill or sure-bet remedy to increasing life expectancy. Eating a healthy well-balanced diet, avoiding tobacco smoking and not abusing alcohol are well-known tips to having a healthy life but new research has revealed...
Nadine Coyle, 34, shot to stardom when she entered Popstars: The Rivals and won a place in the girl group beating thousands of applicants who attended auditions across the UK. Nadine joined Cheryl Cole, Sarah Harding, Nicola Roberts and Kimberly Walsh so comprise the group Girls Aloud who...
Caitlyn Jenner shot to stardom thanks in part to her previous marriage with Kris Jenner and her step-children, the Kardashians. The family featured in the reality series, Keeping up with the Kardashians and quickly became a household name. Assigned male at birth, Caitlyn publicly came out as a...
A study of 2,000 UK adults found the nation labours over tasks which may clear up dust and dirt visible on the surface, but viruses are being left untouched. More than a quarter will clean their homes to make sure everything appears clean and tidy, with 27 percent working...
Visceral fat is stored in the abdominal cavity which means it’s close to many vital organs, including the pancreas, liver and intestines. For this reason, the higher the amount of visceral fat a person stores, the more at risk they are of health complications, such as type 2...