Category: Health

Woman’s Dream Holiday Turns Into Nightmare After Exhaustion Turns Out To Be Leukaemia

IT was supposed to be the trip of a life time but Freya Clarke’s gap year quickly turned into a nightmare when she was diagnosed with an aggressive form of cancer and...

Running Won’t Get Rid Of Your Cellulite…but This 5-step Plan Will Help Banish The Orange Peel

If you force yourself to spend hours on the treadmill in the hope of banishing orange peel skin, then you might have been going through hell for nothing. Because it...

How Your Daily Prescription Drugs Are Making You Ill – ‘sucking Key Vitamins From You’

WHEN it comes to medication, you do as the doctor says. Around half of Brits now take prescription pills every day, for a range of different health conditions. Getty...

Robots Could Start Handing Out Repeat Prescriptions To Relieve Pressure On Nhs

SMART beds that track your sleep, accurate contraceptive apps and virtual reality physio are just some of the hi-tech innovations that could soon be available on the...

The Simple Trick To Make Your Workout Better – And Help You Lose Weight Faster

YOUR mum was right – breakfast really is the most important meal of the day. While having a morning meal can help to curb mid-morning cravings, it’s also now...

The Best Exercises To Boost Your Mental Health – And Cleaning Counts

ALL kinds of exercise can help to improve your mood – even if it’s just doing a spot of housework. Team sports have the most dramatic impact, but even things like...

The Grandmas That Can Lift Heavier Weights Than You – Proving It’s Never Too Late To Get Fit

IF your Instagram feed is full of lithe 20-somethings posing in gym wear, it’s easy to think that you may have missed your chance to get fit. But nothing could be...

What Is The Cycle To Work Scheme, And How Can Riding To Work Cut The Risk Of Heart Disease And Cancer?

CYCLING to work has a lot more benefits than just trimming the waistline and can halve the risk of developing heart disease and cancer. And now thanks to the Cycle to...

Mum-of-two Who Took A 10-session Sunbed Course Before A Wedding Six Years Ago Is Diagnosed With Skin Cancer That’s Spread To Her Brain – And Doctors Believe There’s A Link

A MUM-OF-TWO who had a course of sunbeds as a “one-off” to avoid being a “pasty-faced bridesmaid” has revealed how she now has stage four advanced skin cancer....

What Is Botox, How Much Does It Cost, How Long Does It Last And Are The Injections Safe?

CHANCES are, you’ve heard of Botox, the seemingly miraculous treatment for wrinkles and fine lines. But do you know what else it can be used for, how it works and how...