Category: Health

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Hard bloated stomach: Why is your stomach bloated and hard? Could it be serious?

Hard bloated stomach: Why is your stomach bloated and hard? Could it be serious?

Stomach bloating is a common problem for many people. Some people experience it only occasionally, while others seem to get it frequently. A bloate ...
Heart attack warning – the subtle and smelly sign you should never ignore

Heart attack warning – the subtle and smelly sign you should never ignore

Heart attacks are a serious medical emergency that requires immediate treatment, according to the NHS. The condition, which is also known as a myoc ...
Best supplements for sleep – the 12p a day capsules to help you fall asleep fast

Best supplements for sleep – the 12p a day capsules to help you fall asleep fast

Sleep is crucial for your health. Everyone needs to get enough sleep to help the body to function properly, according to the NHS. Without enough go ...
Eczema – the best moisturiser to prevent dry and itchy skin flare-ups at home

Eczema – the best moisturiser to prevent dry and itchy skin flare-ups at home

Eczema is a long-term condition that causes the skin to become dry, itchy, red and cracked, according to the NHS. Young children are most at risk o ...
Lung cancer warning – the one eye colour that could be a sign of a deadly tumour

Lung cancer warning – the one eye colour that could be a sign of a deadly tumour

Lung cancer is one of the most serious types of cancer to be diagnosed, as it’s usually difficult to spot until it has spread to other parts of the ...
Vitamin D deficiency warning – does your hair look like this? Signs you shouldn’t ignore

Vitamin D deficiency warning – does your hair look like this? Signs you shouldn’t ignore

Vitamin D is very important to the overall health of the body, as it helps to keep your bones, teeth and muscles healthy. It’s needed to regulate t ...
High blood pressure – the BEST exercise to avoid hypertension and make your heart stronger

High blood pressure – the BEST exercise to avoid hypertension and make your heart stronger

High blood pressure is a common condition that affects more than 25 per cent of all adults in the UK. The condition, which is also known as hyperte ...
Type 2 diabetes: Should diabetics swap sugar for sweetener? The truth revealed

Type 2 diabetes: Should diabetics swap sugar for sweetener? The truth revealed

Type 2 diabetes is a condition in which the level of sugar in the blood is too high. It can be dangerous, as if blood sugar is not controlled it ca ...
How to get rid of a cold: Five ways to get rid of a cold FAST

How to get rid of a cold: Five ways to get rid of a cold FAST

Most people will catch a cold during the winter months, as the virus spreads easily from person to person. A cold can usually be treated without th ...
Dementia: Are you at risk of developing vascular dementia or Alzheimer’s disease?

Dementia: Are you at risk of developing vascular dementia or Alzheimer’s disease?

There are 850,000 people with dementia in the UK, according to the Alzheimer’s Society. This figure is set to to over one million by 2025 and two m ...
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