If you’ve just come out of a cold, you might be pleased that you’re finally feeling better. But despite your energy levels
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MoreMatthew Jenkins, heating engineer and expert at MyJobQuote said: “If you’re turning up the central heating and finding it doesn’t stick around
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MorePatios and paving slabs are prone to getting covered in moss and weeds during the winter months. Moss in particular thrives in
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MoreFitness First PT Julian Ernst said: “Although cardio workouts might initially burn more calories, don’t underestimate the impact of strength training on your metabolism.”
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