Tag: fitness

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How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights

How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights

WHEN was the last time you took your full lunch hour at work? It seems we are a nation of desk-hunching, on-the-go eaters. Just three per cent of u [...]
Lucy Mecklenburgh: Fitness mogul reveals the trick you can use to get a flat stomach

Lucy Mecklenburgh: Fitness mogul reveals the trick you can use to get a flat stomach

Eating less and moving more is the key to losing weight, but some people hope to target specific areas of their body when on their quest to be heal [...]
Lucy Mecklenburgh lifts weights during the launch of her new fitness brunch club in Manchester

Lucy Mecklenburgh lifts weights during the launch of her new fitness brunch club in Manchester

She's a reality star turned fitness influencer.And Lucy Mecklenburgh showcased her impressive physique as she worked up a sweat on Sunday during th [...]
Who is Minttu Virtanen? Kimi Raikkonen’s wife and Finnish fitness model married former Ferrari F1 star in 2016

Who is Minttu Virtanen? Kimi Raikkonen’s wife and Finnish fitness model married former Ferrari F1 star in 2016

MODEL Minttu Virtanen is the centre of attention whenever she goes to watch her Formula One husband Kimi Raikkonen. But she will be switching her l [...]
How to whip your wrinkles into shape with a fitness routine for your FACE — here’s tips and bargains

How to whip your wrinkles into shape with a fitness routine for your FACE — here’s tips and bargains

FROM Pilates to park runs, many of us try to squeeze a workout of some kind into our busy week. But when did you last exercise your face? And we’re [...]
Nikolaj Coster-Waldau: This is the intense fitness regime of Game of Thones actor

Nikolaj Coster-Waldau: This is the intense fitness regime of Game of Thones actor

Nikolaj Coster-Waldau is a Danish actor, screenwriter and producer who has appeared in Game of Thrones since the show began in 2011.The actor will [...]
Tiffiny Hall reveals what it REALLY takes to be a fitness influencer

Tiffiny Hall reveals what it REALLY takes to be a fitness influencer

She's the renowned health and fitness guru known for her killer workouts and incredible figure.And Tiffiny Hall has revealed what it really takes t [...]
Kate Wright bestows love of fitness on stepkids Tate and Tia as they enjoy group workout

Kate Wright bestows love of fitness on stepkids Tate and Tia as they enjoy group workout

Kate Wright bestows her love of fitness on stepkids Tate, 10, and Tia, eight, as they enjoy group workout... and reveal [...]
From having the right socks to tracking your progress, reach your fitness goals with our ultimate guide to running

From having the right socks to tracking your progress, reach your fitness goals with our ultimate guide to running

THE clocks have already sprung forward – meaning it is officially running season. And now that the evenings are lighter, I wish you good luck stepp [...]
Nikki Phillips shares fitness tips on how she's getting back in shape after welcoming second child

Nikki Phillips shares fitness tips on how she's getting back in shape after welcoming second child

'I do YouTube workouts and cardio with the pram': Nikki Phillips shares her best fitness tips for getting back in shape after giving b [...]
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