Expert Dan Buettner, who’s spent his career researching how to reach the grand old age of 100, has advised Professor Tim Spector
MoreMany people turn to dieting as a way to lose weight or generally become healthier. While what we eat is an important
MoreBelly fat, also known as visceral fat, is often the hardest area of the body to shed. Worryingly, visceral fat can be
MoreControversial bonuses paid to bosses of water firms that illegally spill sewage into rivers and seas could be banned. Campaigners across the
MoreA personal trainer has warned that carrying extra pounds around your waist could spell bad news for your health. Martyn Oakes, head
MoreTummy fat can often feel almost impossible to shift. In fact, research suggests it is the hardest part of the body to
MoreIt is well known that your weight has an impact on your health. And in recent decades experts have raised concerns about
MoreYoungsters who ate lots of sugar and fat from the age of seven had stiffer arteries at 17 than those who had
MoreWeight loss is a common resolution made by many people every January. While there are various reasons someone might set this goal,
MoreNew Year usually represents a great opportunity to start fresh and shake up your lifestyle. Whether you want to get into a
More