The UK Health Security Agency (UKHSA) has issued a yellow alert for heat-related health problems for the first time this year, urging people not to venture outside between 11 am and 3 p. on Friday. The warning covers some of the most heavily populated parts of the nation for the next four days, as the Met Office predicts temperatures could soar to 30C on Friday.
The yellow heat-health alert is in place from 9 pm on Thursday, June 12, to 8 am on June 15 and covers the East of England, East Midlands, London, and South East regions of the country. The UKHSA said it was reminding health and social care services to prepare for further alerts throughout summer as temperatures continue to heat up.
Under the UKHSA and Met Office’s Weather-Health alerting system, a yellow alert means that any impacts likely include the increased use of health care services by vulnerable populations and an increase in risk to health for individuals aged over 65 years or those with pre-existing health conditions, including respiratory and cardiovascular diseases.
Dr Agostinho Sousa, Head of Extreme Events and Health Protection at UKHSA, said: “Our findings shows that even moderate heat can result in serious health outcomes, especially for older adults, and it is therefore important that everyone takes sensible precautions while enjoying the sun.
“The forecasted high temperatures are expected to be short-lived but could primarily impact those over the age of 65 or those with pre-existing health conditions.
“If you have friends, family or neighbours who are more vulnerable, it is important to check in on them and ensure they are aware of the forecasts and are following the necessary advice.’’
UKHSA advice for keeping yourself and others safe during periods of extreme heat.
1) Know the symptoms of heat exhaustion and heatstroke and what to do if you or someone else has them
2) Keep your home cool by closing windows and curtains in rooms that face the sun
3) If you do go outside, cover up with suitable clothing, such as an appropriate hat and sunglasses, and seek shade and apply sunscreen regularly
4) Keep out of the sun at the hottest time of the day, between 11am and 3pm
5) If you are going to do a physical activity (for example, exercising or walking the dog), plan to do these during times of the day when it is cooler, such as the morning or evening.
For more advice and information on alerts in your area, visit the UKHSA website here.