Motorists are disregarding crucial guidance that could lead to serious accidents. According to research, 50 per cent of motorists continue driving for three hours or longer without taking a break, despite Highway Code recommendations for a 15-minute rest every two hours. The poll of 2,000 drivers revealed that 55 per cent remained oblivious to this essential guidance.
Meanwhile, nearly half admitted they continue driving without a break because they are keen to arrive at their destination. A staggering 36 per cent of motorists refuse to take a break unless they are genuinely tired, while 34 per cent are determined to finish their journey before night falls. This has resulted in 13 per cent experiencing a close call caused by tiredness, whilst 6 per cent have been involved in a collision.
The study, commissioned by GRIDSERVE, discovered that electric vehicle drivers are the most knowledgeable regarding the Highway Code’s recommendations, with 63 per cent aware of the suggested 15-minute pause.
By comparison, only 46 per cent of petrol drivers and 44 per cent of diesel drivers understood this guidance.
Daniel Kunkel, CEO of the EV charging company, said: “We want everyone to enjoy their journey safely, and it’s promising to see that EV drivers are leading the way when it comes to taking adequate breaks. EV drivers’ natural stopping patterns help avoid the dangers that come with the lack of breaks taken.”
He added: “Taking breaks along road journeys doesn’t have to feel like a chore. There are various facilities available alongside motorways, with access to food, drinks, and entertainment. Our forecourts offer a place for all drivers to not only recharge their vehicles but also themselves.”
With more than half of drivers planning a longer trip over the coming month, 39 per cent confessed they would be more tempted to pull over if rest stops were more peaceful.
Picturesque locations would encourage 34 per cent of those polled to take a breather, while a quarter yearn for a quiet, disturbance-free setting.
Road safety expert, Graham Feest, said: “The two-hour mark is when fatigue can start to seriously impact concentration, reaction times, and awareness.”
He added: “Even if you don’t feel tired, your brain is working harder to stay focused, especially on long, monotonous stretches of road. That creeping tiredness can lead to missed signs, slower responses, or even micro-sleeps behind the wheel.”
“A short 15-minute stop is the sweet spot,” he advises, “it gives your mind and body enough time to reset without breaking the flow of your journey.
“Stretching your legs, getting some fresh air, or having a quick snack or drink can make all the difference. It’s not just about comfort, it’s about arriving safely.”
