Avocados are a commonly consumed fruit in many British households, valued for their taste and nutritional benefits.
However, they have a short shelf life, meaning they quickly become overripe or spoiled if not eaten in time. This leads to a high likelihood of food waste, as many avocados are thrown away before they can be used.
The issue is compounded by their tendency to ripen unpredictably, making it difficult for consumers to use them at the ideal stage.
However, an expert has shared storage tips to keep avocados fresh for up to two weeks – helping households reduce waste and save money.
Waste management specialists Wheeldon Brothers explained that by using this one simple trick, the fruit can stay fresh for long
They said: “Avocados are one of the most wasted foods because of their speedy ripening process. But refrigerating fully ripe avocados can extend their freshness for up to 14 days, reducing the chances of them going to waste.”
The expert also shared how one can prevent cut avocados from browning.
The experts explained: “Once cut, avocados are prone to browning due to a natural enzyme called polyphenol oxidase, which reacts with oxygen. However, there’s an easy way to slow this process.
“Coating the flesh with lemon or lime juice helps keep it green and fresh,” the expert advises. “The acidity slows oxidation, preserving both the colour and texture. It’s a simple trick that makes a big difference.”
The waste management specialists also suggested that even freezing the avocados can keep them fresh for up to four months.
They explained: “However, the texture can change after thawing, so frozen avocados work best for recipes where they’ll be mashed or blended. If freezing, cut them into chunks or slices and store them in an airtight bag.”
“If you are not planning to eat them right away, buy unripe avocados and let them ripen naturally at room temperature.
Once they’re ripe, refrigerate them to extend their freshness. This way, you can better control their ripening and avoid throwing them out too soon.”
