Author: amedpost

Breakfast is the most important meal of the day and adding this item to it could make it healthier. If you’re a cereal lover looking to boost the health value of your morning bowl, there’s one simple addition that makes a big difference.You can boost the amount of protein and healthy fats that are in your breakfast by sprinkling a few of these into your bowl. This will also help you feel fuller for longer and you can avoid a mid-morning crash by keeping your energy levels high. Healthy Food has shared how you can upgrade your meal and add…

A pharmacist has warned against taking hay fever tablets alongside some common medications due to potentially harmful side effects. Combining these drugs could result in breathing difficulties, constipation, and even heart problems.It’s that time of year when hay fever becomes a problem for many Brits. Also known as allergic rhinitis, hay fever is an allergic reaction to pollen.This week, the Met Office is warning that parts of the UK will see “very high” levels of pollen, with London and the south east of England worst affected today (June 2).Other areas, including the south west, midlands, and the east of England…

An extraordinary clip shared on social media shows the moment dozens of tourists on Mount Etna flee as the Italian volcano spews a large plume of smoke.  We’ll be bringing you the very latest updates, pictures and video on this breaking news story.For the latest news and breaking news visit: /newsStay up to date with all the big headlines, pictures, analysis, opinion and video on the stories that matter to you.Follow our social media accounts here on facebook.com/DailyExpress and @daily_expressa

Who could have done this? In desperation, the Express launched a nationwide search to identify the culprit. We came up with three prime suspects: Rachel Reeves, Angela Rayner and Ed Miliband.All three stand accused of spreading economic havoc, but who is the single biggest offender?Yesterday we decided to put our trust in the courtroom of public opinion, and asked Express readers: “Which Labour cabinet member is wreaking the most havoc on the UK?”Reeves, Rayner and Miliband are all guilty of economic mismanagement, but only one can be named as the country’s most dangerous minister.To get to the truth, we enlisted…

Aryna Sabalenka has revealed that she is hoping to get ‘revenge’ on Qinwen Zheng when they face off at Roland Garros. The pair will clash in the quarter-finals of the French Open on Tuesday, having previously faced off in an enthralling match at the Italian Open.Sabalenka booked her spot in the last 16 of the Grand Slam with a victory over Amanda Anisimova over the weekend, with Zheng battling to victory over Liudmila Samsonova on Sunday too.Zheng impressed when beating Sabalenka 6-4, 6-3 in the quarter-finals of the Italian Open last month, before ultimately being beaten by Coco Gauff in…

Frozen peas are quick, easy and nutritious, but they can also taste quite bland if you’re not adding anything to them. Luckily, a TikTok user called @katnh recently shared a simple recipe to make peas more interesting. The TikTok user said: “If you ever thought peas were boring, think again.“This is the most delicious and simple way to get some veggies in. Just try not to eat the whole thing before dinner. I really can’t explain why it’s so amazing, but you have vegetables, some healthy fats, a little salt, a little sugar and garlic. It’s truly just amazing, try…

Princess Diana’s style epitomised royal glamour. Her looks in the 1980s and 90s led her to be considered a fashion icon around the globe. On June 26, over 300 of Diana’s personal belongings, including a selection of designer dresses, are set to be put up for auction.Eagle-eyed fans will notice that there is one item that they cannot get their hands on, and that’s her coats. Martin Nolan, co-founder and executive director of Julien’s Auction, who is holding Princess Diana’s Style & A Royal Collection, explained that bidders will struggle to purchase jackets worn by her.”We learnt through this how…

Australian Open figures have been left stunned by suggestions that the tournament could be pushed back to February, Express Sport has learned. Speculation over a new date for the first Grand Slam of the year intensified after former pro Patrick McEnroe claimed that it could be moved to create a longer winter break.McEnroe suggested that talks over a new date had happened and that there was a ‘plan’ for the Australian Open to be shifted. Players, particularly those at the top of the game, have complained about the broadening calendar and the large volume of tournaments they need to play.…

Lemon drizzle cake is a well-loved summer classic in many British households, and this ultra-easy recipe is a must-try for those who love baking. In fact, it can be prepped in as little as 15 minutes and calls for just five basic ingredients.This simple lemon drizzle loaf is light, moist and bursting with zesty citrus — all topped with a sugary glaze that adds just the right amount of crunch. It’s perfect for enjoying on the go, a picnic in the sun, or as part of an afternoon tea. According to Good Food, this cake can be prepared ahead of…

Tourists were stuck in ‘hell’ last week, with passport control queues long and slow. Up to 500 people were waiting in the queue at Tenerife South Reina Sofia Airport, having arrived from the UK.Only two of the passport control lanes were open, with four Policia Nacional officers dealing with the tourists. There have been reports that it took some people two hours to get through. This is becoming typical for non-Schengen Zone arrivals to Tenerife South. Lourdes Torrecillas, who had flown in from Bristol, described the situation as “claustrophobic” and “third world” to the Diario de Avisos.She said: “They kept…