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Reading: Liberty’s Betnijah Laney-Hamilton using ‘small wins’ to clear mental hurdles
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Liberty’s Betnijah Laney-Hamilton using ‘small wins’ to clear mental hurdles

amedpost
Last updated: June 16, 2026 11:08 pm
amedpost
Published: June 16, 2026
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Betnijah Laney-Hamilton is on the road to reestablishing her rhythm. 

It might just be the most challenging task of her career. 

Coming back from an injury isn’t just the physical hurdles of pushing your body to the limit, testing the repaired joint and building strength back up. 

The mental battles of learning to trust your body again and giving yourself grace when the game doesn’t feel as smooth as it once did are a far greater undertaking. 

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