Alex Rodriguez’s ex-girlfriend Jaclyn Cordeiro is prioritizing “peace” in her life just days following her breakup with the former MLBer.
Last week, the 46-year-old fitness instructor took to Instagram to post a picture of herself lounging by a pool in a silver bikini while admitting she has realized “peace is the new luxury.”
“Peace comes from protecting your energy, releasing control, and giving yourself permission to rest,” she wrote before adding three ways for her followers to achieve it.
The first reason being, “protect your time.”
“Peace often starts with boundaries. Not every call, invitation, conflict, or expectation deserves access to you,” she wrote.
Cordeiro followed with “accept what you can’t control” and emphasized those to “focus energy where you actually have influence.”
Her third and final rule “make space for yourself without guilt.”
“Even one quiet hour to rest, walk, sit in the sun, or do nothing is not selfish. It’s maintenance for the person carrying so much.”
Cordeiro’s post follows her breakup with Rodriguez, which she shared to TMZ last week. The two had been separated about two months before making it public.
“To clarify, Alex and I are currently taking some time apart but there continues to be mutual love, care, and deep respect between us and for our families,” Cordeiro said. “We remain supportive of one another, and there is absolutely no animosity, drama, or negative story here.
“I’m also navigating a serious health matter involving a family member at this time, so my focus is understandably there. Alex and I continue to be very close, and out of respect for everyone involved, especially our daughters and loved ones, I’d kindly ask that any reporting reflects the compassion and privacy this situation deserves.”
Rodriguez and Cordeiro had been together for over three years before the split.
The couple was first linked in 2022 and the 2009 World Series champion went public with their relationship in December of that year when sharing a picture together with Rodriguez’s two daughters, Natasha, 21, and Ella, 18.