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7 best dog breeds for first-time owners, according to a behaviourist

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Last updated: September 12, 2025 1:13 am
amedpost
Published: September 12, 2025
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Contents
  • 1. Labrador Retriever
  • 2. Cavalier King Charles Spaniel
  • 3. Greyhound
  • 4. Staffordshire Bull Terrier

Getting a dog for the first time is a thrilling milestone, but it is a huge undertaking. Dogs are man’s best friend, but which pup is best for you? From size to shedding and temperament to activity level, there is much to consider.

Express.co.uk turned to Ciara Pollen, dog behaviour and training advisor at Woodgreen Pets Charity, for advice for first-time dog owners. Ciara said: “Choosing your first dog should feel exciting, but with 224 breeds recognised by the UK Kennel Club, plus all the popular crossbreeds, it can be a bit overwhelming.

“The key is picking a breed (or type) that’s forgiving, friendly and not going to run circles around you while you’re still learning the ropes. Your first dog should make life easier and more enjoyable. Thinking about the time, space, energy and family you’ll have in the next 10 to 15 years will help you narrow down your search. The right dog will slot into your lifestyle and reward you with years of loyalty, laughter, and (probably) muddy pawprints on the sofa.”

Labrador puppy ready for play

1. Labrador Retriever

Labrador Retrievers who are brought up to be pets, not working dogs, are an ideal companion for first-time owners, according to the behaviourist.

“Labradors are consistently the UK’s favourite dog breed for good reason — they’re affectionate, clever and love making their humans happy (especially if there’s a snack involved). What many people don’t realise is that there’s a big difference between ‘show line’ and ‘working line’ Labs.

“Working Labs are Olympic athletes who need hours of daily training and exercise. They will pick up everything in your house to proudly show it off. For your first dog, I’d always advise sticking to show-bred Labs. They’re biddable, food-motivated and generally happy to fit into family life without demanding you quit your job to keep up with them.”

(Image: Getty)

Portrait of king charles spaniel puppy.

2. Cavalier King Charles Spaniel

Beloved by royalty, this British breed is commonly recommended for first-time owners. As Ciara explained, they’re affectionate, gentle and adaptable, suiting singles and retirees, to people in flats or family homes.

“If your idea of the perfect first dog is one who loves a short stroll followed by hours of lap-time, a Cavalier might be for you. They’re small without being as delicate as other toy breeds, and training is usually straightforward because they’re eager to please.

“Cavaliers offer the same cute looks and family-friendly appeal as designer crosses like Cockapoos, but with a steadier, more predictable temperament. They may not be up for mountain hikes, but if you want an easy-going, snuggly first companion, Cavaliers tick the box.”

(Image: Getty)

Portrait of a woman enjoying the day with her adorable dogs outdoors on the street in her neighborhood.

3. Greyhound

Although Greyhounds are renowned track stars, they’re actually professional couch potatoes, explained the expert. Contrary to popular belief, they don’t need tonnes of exercise.

“Greyhounds are low-maintenance and often snooze for up to 20 hours a day,” Ciara said. “They’re one of the bigger breeds on this list, but don’t let that put you off — they’re usually calm, gentle and affectionate indoors. 

“They’re much happier with two short walks and a super squishy bed. If you like the idea of a big dog without big dog exercise requirements, Greyhounds are one of the best-kept secrets.”

(Image: Getty)

Happy dogs playing in the park

4. Staffordshire Bull Terrier

Staffies are love bugs who are wasy to train. Ciara said: “Anyone who knows Staffies will tell you they’re basically big softies in baby hippo suits.

“They adore people and thrive on attention. Expect a clownish sense of humour, an eagerness to snuggle, and acapella singing and snorting that can’t help but make you smile.”

The expert noted that Staffies can be strong on the lead and excitable at first, but with positive training, “they usually blossom into loyal, laid-back and loving companions”.

“For first timers, they’re a great choice if you want a dog who’ll be your best friend and doesn’t need a marathon every day.”

(Image: Getty)

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