A “number of patients” are being treated in hospital following an incident at a Stoke fitness centre. The patients are believed to
MorePersonal coach Lesley Maxwell says “age is just a number” as she trains people to get into shape. The Australian grandmother is
MoreWhite added: “Clearly, Jill knows him better than any of us, but I can’t see how anybody close to him could think
MoreJoe Biden appeared to confuse NATO with Ukraine on Saturday as he called on House of Representative members to return to the
MoreA fitness expert has shared the key steps that the Duchess of Edinburgh takes in order to achieve her “impressive physique”. The royal,
MoreSpecific exercises that target the neck and jawline could lead to a more defined look. From fish faces to cheek swishing, here’s
MoreIf you are fed up with jiggly love handles bulging over trousers or jeans, then Holly Braithwaite of POW8R has the best
MoreFitness First PT Julian Ernst said: “Although cardio workouts might initially burn more calories, don’t underestimate the impact of strength training on your metabolism.”
MoreGoogle searches for two lifestyle challenges have surged by an average of 231 percent worldwide over the past seven days. As the
MoreChristmas is generally a time of year when people enjoy themselves and let loose a little, but with that enjoyment comes disruption
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