Huw Edwards weight reduction: BBC newsreader misplaced THREE stone with assist of this train

Huw Edwards weight reduction: BBC newsreader misplaced THREE stone with assist of this train

Huw Edwards is finest identified for his function as a newsreader for the BBC information programme, the BBC Information at Ten. Tonight, the 57-ye

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Huw Edwards is finest identified for his function as a newsreader for the BBC information programme, the BBC Information at Ten. Tonight, the 57-year-old appeared on Strictly Come Dancing 2018 beside Claudia Winkleman, as he suggested viewers to learn the phrases and circumstances forward of voting for his or her favorite movie star contestants. Since shedding three stone in weight, the broadcaster has lower a visibly slimmer determine – with some followers claiming he seems very completely different nowadays. So, what’s it which helped him to lose a lot weight?

Huw Edwards has provided followers some perception into how he slimmed down and now maintains his trimmer determine by way of his official Instagram account, @huwbbc.

In quite a lot of snaps shared together with his 14,900 Instagram followers, the newsreader will be seen figuring out.

And, in a single seize, Huw revealed that former British and European Boxing Champion Clinton Mckenzie – who’s a 1976 Olympic finalist – had been serving to to inspire him throughout his coaching regime.

“Large shout-out to The Champ who saved me going this previous yr,” Huw wrote, addressing Clinton.

In accordance with stories, these intense coaching periods with the previous skilled boxer noticed the newsreader drop to 13 stone.

Throughout a latest interview, Huw opened up about his weight reduction journey.

He informed The Solar: “I haven’t got any magnificence secrets and techniques, however I’ve taken up boxing. 

“I’ve at all times battled with my weight, till I discovered boxing. Now I do three periods per week and really feel nice.”

In addition to giving a glimpse at how he stays in form, Huw has additionally championed the game for the advantages it may well have to 1’s psychological well being.

Beside one in every of his fitness-themed snaps, Huw informed followers: “It truly is okay to not be okay.”

He added the hashtags: “#strongnotsilent #worldmentalhealthday #wmhd2018#mentalhealthawareness #fitnessmotivation #health.”

One other TV common who has unveiled his unimaginable weight reduction outcomes is Michelin-starred chef Tom Kerridge.

The creator and TV chef used to weigh in at 30 stone, however as he approached the age of 40, he determined to make some main way of life adjustments.

After reducing alcohol out of his food plan in addition to altering what he ate, the star, who’s now 45, slimmed by 12 stone to a wholesome 18 stone.

Tom additionally upped the quantity of train he carried out, and revealed that he started swimming to be able to enhance his weight reduction outcomes.

Talking in the course of the BBC Radio four present Desert Island Discs not too long ago, he stated: “I’d swim a mile and I’d swim it actually slowly and I wouldn’t hand over.

“It’s a giant step to get right into a swimming pool being that large. Being acutely aware of your physique and worrying about it.”

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