Category: Health

How Much Water Should You Drink In A Heatwave And What Does The Colour Of Your Pee Mean?

IF you’re worried you’re not drinking enough water during the heatwave then there’s a simple solution – check the colour of your wee. The Sun nutritionist Amanda...

Here Is How To Keep Your Baby Cool At Night Safely During The Heatwave

WHILE many of us enjoy the sunny weather, a heatwave can certainly bring its challenges, particularly when it comes to bedtime. But while most of us invest in a fan or...

Is White Bread Really Bad For You, How Many Calories Are There In A Slice And What Are The Healthiest Types Of Bread?

WHITE bread has got a bit of a bad rep at the moment. What was once the source of all comfort food is now being pushed aside for fear of eating gluten… so should we...

Film-maker Reveals How Agonising Condition Has Left Her Unable To Have Sex

A WOMAN has opened up about the painful condition which means she’s still a virgin in her mid-20s. Shelby Hadden is a 25-year-old documentary filmmaker, and she’s...

Baby Born Covered In Birthmarks Defies The Odds After Suffering A Stroke – When He Was Just Hours Old

A BABY boy born with a “ticking time bomb” in his brain has defied the odds – after suffering a stroke when he was just hours old. But little Dominic Wight has...

How Many Sit Ups A Day Do I Need To Do To Get Abs And What’s The Best Technique?

NO question about it, achieving a sculpted stomach takes some real devotion. But if you’re determined to rock some serious abs on the beach this summer, here’s...

Can You Have An Allergic Reaction To Sunscreen And Which Ones Are Best For Sensitive Skin, Eczema Sufferers And Prickly Heat?

IT’S easy to forget that we have sunny weather in England after a long and cold winter, but the sun has finally returned and we can all enjoy being outside. But when...

Does Fake Tan Stop You Tanning? Here’s Whether Or Not You Can Still Get A Real Tan When You’ve Faked It

YEP, it’s easy to grab for the bottle and opt to fake it instead of putting in all the tanning hours needed for that glow. But does fake tan stop you from getting a...

How To Tan Faster And Still Stay Safe In The Sun – Five Tips To Achieve The Perfect Tan Quickly

SUMMER is officially here, and while holidays and tanning is first on our minds, it’s important to remember to stay protected. Getting that glow needn’t mean making...

Boy’s Severe Eczema That Left His Skin Red Raw And Oozing Pus Is ‘cured By Miracle Treatment’

FOR five years little Dara Lynch’s eczema was so severe, he barely left the house. The seven-year-old’s skin was left red raw and oozing pus. Mercury Press For five...